Nature And Green Spaces Prevent Disease
Nature and green spaces prevent disease, according to a study conducted by researchers from the VU University Medical Center in Amsterdam, Netherlands, and published in the Journal of Epidemiology and Community Health.
People who live closer to nature and green spaces are at significantly lower risk for a wide variety of mental and physical diseases.
The researchers [...]
Honey For Skin Natural Cosmetics
Honey For Beautiful Skin
Honey is very good for the skin and hair. Famous women throughout history have used honey to enhance their beauty and to preserve it. Foremost of these women is Queen Cleopatra of Egypt, who was notorious for her baths of milk and honey. The Chinese also have a recipe [...]
Dark Chocolate Health Benefits Natural Cocoa
Natural Dark Chocolate Is Healthy
By Gabor Timis
Natural dark chocolate has a higher total flavonoid content on a per weight basis than any other food, including red wine, green tea, blueberries, cranberries and many other fruits and vegetables.
Black currant is the only one with more flavonoids. Flavonoids are antioxidants.
The seeds of the cacao tree have a [...]
Natural Brain Power Health Tips
How To Keep Your Brain Healthy
By Gabor Timis
Keeping your natural brain power to prevent mental decline is possible through some easy natural ways. After all, we all want to stay mentally sharp.
Exercise Regularly
Regular exercise such as walking, swimming, and other aerobic activities help prevent memory problems that often come with aging.
In later years, regular [...]
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