Easy Natural Toothpaste

Is it possible we’re cleaning our teeth with toxic chemicals? One word answer: Yes!

Fluoride, just like chlorine, is a toxic chemical, it is caustic, a health hazard if ingested.
And what are the other ingredients in the toothpaste?
Well, good luck with that one!
They are not listed and for good reason – they are all harmful chemicals.

Easy Natural Toothpaste

Baking Soda Toothpaste
Ingredients: a dab of baking soda and water

Put a small amount of baking soda in the palm of your hand. Wet the head of your toothbrush and brush.

Really simple and easy – you can also add sea salt to help fight plaque.

Coconut Mint Toothpaste
Ingredients:
- 4 Tbs Coconut Oil
- 6 Tbs Baking Soda
- 25 drops of Peppermint Oil (also try spearmint, etc)
- a dash of liquid stevia extract

Soften the coconut oil on the stove using the warm setting. Mix in the baking soda, stevia and essential oil of your choice. Once mixed, pour into a container and let it sit until it turns into a paste.